Tag Archives: Stock (food)


One of my favourite soups is BEETROOT SOUP. Its ever so easy to make:

4 large organic beets washed with skins left on

1 large organic brown onion with skin left on

garlic oil

2 cups organic chicken/vegetable stock

half an organic orange

sour cream

salt and pepper

place the beets and onions in a foil pocket, drizzle with garlic oil.  place in a low oven. allow to cook for about an hour or until soft.  Once fairly cooled, peal the beetroots and onion and blend until smooth adding chicken stock until it reaches the consistency of your liking. Squeeze in the orange and  season with salt and pepper with a huge  dollop of sour cream on top. My little one loves this soup, she calls it Pink soup

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